Richmond Workshop: ARM BALANCING with Sacha

When & Where

Saturday May 25th
11:00am - 1:00pm
Richmond Studio

Descriptions

Feel your hands against the earth and connect with your practice in a new way. Sacha will break down the mechanics to tackle these tricky shapes safely and confidently.

Integrating physical and energetic alignment, intelligent sequencing, bandha and creative core work to prepare your body to take flight.

You’ll be led through foundational knowledge, techniques and practices… all the way to the creative, philosophical and ‘advanced’ elements of arm balances. Suitable for all levels!

Fees

Tickets: $60

Sign Up

Bookings can be made via our app or the MindBody app.