(event complete) Moorabbin FRIDAY NIGHT LIGHTS: Sensory Experience with Prue
When & Where
Friday October 6th
7:00pm - 8:00pm
Moorabbin Studio
Event Descriptions
Amid life's daily hustle, there's a place where tranquillity awaits. We warmly invite you to "Friday Night Lights," a serene one-hour getaway designed to cradle you in relaxation and self-care. Whether you attend solo or with a dear loved one, our gorgeous studio offers the ideal setting for an evening of gentle rejuvenation.
What is Friday Night Lights? We weave together these essential elements to promote well-being and a joyful experience.
Chromotherapy: A Palette of Bliss
Step into our studio, transformed into an oasis of bloom and colour. Chromotherapy, the art of light therapy, will envelop you in a gentle embrace of hues that connect with your inner self, cultivating bliss and health. Let the soft, harmonious colours wash over you, renewing your spirit and soothing your senses.
Sounds: The Vibrations
Immerse yourself in a therapeutic soundscape that will elevate your senses and transport you to a place of bliss. Our soundbath features many special instruments, such as:
Enchanting Music: The harmonious melodies will resonate with your soul, offering a release from the cares of the day.
Gong: Experience the soothing and awakening resonance of the gong, promoting profound relaxation and mental clarity.
Crystal Bowls: These delicate instruments create exquisite vibrations, restoring your energy and calming your mind.
Womb Bowls: Feel the gentle, nurturing vibrations of womb bowls, promoting emotional healing and a sense of security.
Practices: Your Path to Inner Harmony
At "Friday Night Lights," you'll have the chance to explore:
Breathwork: Discover the power of your breath to release tension and find inner calm in a gentle, nurturing environment.
Meditation: Guided meditation will gently lead you to a place of deep rejuvenation and self-awareness.
Self-Care: Reconnect with your inner self, finding peace within as you embrace a tranquil, restorative evening.
Fee
Free for members
Tickets $30.00
Sign Up
Bookings can be made via our app or the MindBody app.
Learn more about Prue!
Our co-founder, Prue, is your host for the evening. With her expertise in sound therapy, meditation, and breathwork, Prue will gently lead you on a journey of self-discovery and serenity. Her nurturing presence and deep knowledge will create a space where you can truly unwind and find inner peace.
